Kamala Green Jensei
A psychologist specializing in addiction, offering insights into understanding and managing one's relationship with alcohol.
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Dec 17, 2020 • 13min
Cutting Back On Pandemic Drinking
Kamala Green Jensei, a psychologist specializing in addiction, delves into the surge in alcohol consumption during the pandemic. She discusses how isolation and uncertainty have altered drinking habits and encourages self-reflection on personal relationships with alcohol. The conversation also highlights mindfulness strategies for reducing intake and the importance of support networks. Lastly, Jensei emphasizes the enriching potential of taking a break from drinking, viewing it as an opportunity for personal growth and rediscovery.
