June Tangney
Emotion researcher and professor in the psychology department at George Mason University. Her research focuses on moral emotions, particularly shame and guilt.
Best podcasts with June Tangney
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14 snips
Sep 27, 2023 • 35min
What’s the difference between guilt and shame? With June Tangney, PhD
June Tangney, PhD from George Mason University discusses the difference between shame and guilt, their impact on mental health, and techniques to manage and reduce them. The podcast explores disparities between guilt and shame based on sex and age, the complexity of studying shame and guilt, and their role in behavior change and treatment of substance abuse disorders.
Jun 3, 2024 • 52min
#053 - Shame & Guilt with Dr. June Tangney
Dr. June Tangney, an expert in moral emotions and a professor at George Mason University, delves into the intricate worlds of shame and guilt. She distinguishes between these two powerful emotions, explaining how guilt can be constructive, while shame often proves damaging. Cultural variations influence the experience of these feelings, particularly regarding expectations around punctuality. Tangney discusses survivor guilt and offers effective coping strategies, emphasizing the importance of self-reflection and verbalizing emotions for personal growth.
