June Diane Raphael

Jessica St. Clair and June Diane Raphael, dynamic actresses and comedians, dive into the nuances of small talk in this lively discussion. They share hilarious anecdotes about their friendship and the insecurities surrounding social interactions. The duo explores how small conversations can lead to deeper connections and emotional well-being, offering tips to navigate awkward moments. They also touch on childhood memories, the impact of deep chats, and advice for mastering social gatherings, all while keeping the banter light and engaging.

Join June Diane Raphael, an actress known for her role in 'Grace and Frankie', as she chats with Paul about everything from board games like 'Poetry for Neanderthals' to the chaos of snack organization. They share a vital life tip: always carry a deck of cards! The conversation dives into their experiences with family game nights, while also poking fun at the quirky aspects of 'Communion' and reminiscing about the hilarity of teaching card games. Get ready for laughs, insights, and great game recommendations!

Jessica St. Clair and June Diane Raphael, co-hosts of The Deep Dive podcast, welcome Gretchen Rubin to discuss cultivating happiness. They explore practical tips for combating anxiety and managing stress through mindfulness and engaging the five senses. Rubin shares insights on how sensory experiences can evoke cherished memories and enhance emotional regulation. The conversation also touches on genetic factors influencing happiness, the importance of personal connections, and the evolution of understanding joy.