Julie Elion
Mental coach for elite athletes and business executives. Known for her appearance on the Netflix show Full Swing and has worked with numerous PGA Tour winners.
Best podcasts with Julie Elion
Ranked by the Snipd community
28 snips
Jun 4, 2024 • 44min
Julie Elion on Retraining Your Mind for Better Performance
Julie Elion, a top performance coach and founder of CAPE, works with elite athletes like Phil Mickelson and Justin Thomas to enhance their mental game. In this insightful discussion, she explores the connection between mental and physical performance. Listeners learn about overcoming anxiety, neuroplasticity, and building a 'Mental Toolbox.' Julie emphasizes the importance of focusing on the process over results and shares success stories of athletes who improved their performance under pressure. It's a journey into the mind of champions!
Mar 17, 2025 • 1h 21min
Unlocking A Golfer's Mind with Julie Elion
In this engaging discussion, Julie Elion, a renowned mental coach for elite athletes, shares her expertise on the mental game of golf. With a career shaped by helping PGA Tour winners, she discusses the evolution of mental health in the sport and the importance of setting mental goals. Julie emphasizes the significance of mindfulness, emotional expression, and gratitude journaling to help golfers recenter their focus. She also offers insights on navigating emotions, maintaining a positive mindset, and coping with performance anxiety—all crucial elements for success on the course.
