Julianna Poplin

Julianna Poplin shares tips on creating a sanctuary at home by decluttering, organizing, and adding calming elements for relaxation. She emphasizes the impact of cleanliness, comfort, lighting, and personal touches on reducing stress and enhancing overall well-being.

Julianna Poplin, professional declutterer and writer at The Simplicity Habit, discusses how to quickly quit a bad habit for good. Topics include understanding the habit loop, effective strategies for quitting bad habits, and the science of habits and implementing effective strategies for quitting.

Julianna Poplin, founder of Simply Fiercely, shares practical productivity hacks to help listeners overcome distractions and boost efficiency. She emphasizes the importance of setting specific and measurable goals, planning ahead, and reassessing one’s schedule. Julianna also discusses the power of habit stacking to streamline tasks and create effective routines. Plus, she reveals how much can be accomplished in just a few focused hours. Her tips aim to transform daily productivity and instill a sense of intentionality in everyday tasks.

Julianna Poplin, a guide on combating negativity, shares practical tips to stop being negative in this 2-part podcast. She discusses the importance of logical thinking, seeking professional support, reducing stress, evaluating life influences, and finding an accountability partner. These strategies encourage realistic perspectives, mental health care, simplifying life, and cultivating supportive relationships.

Professional declutterer and writer, Julianna Poplin, shares productivity tips for working moms. Learn how to prioritize tasks, avoid procrastination, and spend quality time with kids. Discover useful tools like to-do lists, paper planners, and bullet journals for staying organized and focused.