Judith Grisel, an esteemed behavioral neuroscientist and author of the bestseller 'Never Enough,' shares her profound journey from addiction to recovery. She reveals how a simple empty bowl became a pivotal symbol, allowing her to confront feelings of loneliness and emptiness that haunted her since childhood. The discussion dives into the transformative power of nature, the complexities of familial relationships, and the importance of embracing silence to cultivate a deeper emotional understanding. Judy's insights offer a spacious response to life’s challenges.

Judith Grisel, a Professor of Psychology at Bucknell University and an expert in addiction research, shares her insights and personal journey of overcoming addiction in this engaging discussion. She explores the neuroscience behind addiction, the complexity of nature versus nurture, and the heightened risks for teenagers. Judith emphasizes the importance of shifting mindsets toward positivity, the need for supportive environments in recovery, and how identity is shaped by both genetics and culture. A profound conversation on resilience and the power of connection!