Judith Grisel, an esteemed behavioral neuroscientist and author of the bestseller 'Never Enough,' shares her profound journey from addiction to recovery. She reveals how a simple empty bowl became a pivotal symbol, allowing her to confront feelings of loneliness and emptiness that haunted her since childhood. The discussion dives into the transformative power of nature, the complexities of familial relationships, and the importance of embracing silence to cultivate a deeper emotional understanding. Judy's insights offer a spacious response to life’s challenges.