In this engaging discussion, Juan Bendana—a speaker and author of 'Confident by Choice'—shares powerful insights on building true confidence. He emphasizes that confidence stems from experiences, not genetics, and debunks common myths surrounding it. Juan explores the confidence cycle, the transformative impact of small daily changes, and the importance of embracing discomfort. With anecdotes on storytelling and vulnerability, he highlights how these elements foster connection and growth. His personal 'Yes, And' moment led to a remarkable transformation, inspiring listeners to embark on their own journeys.
