Joshua Patterson

Josh Patterson, a TV personality, endurance athlete, and founder of the Runna app, shares his inspiring journey from reality star to trailblazer in the fitness world. He discusses the transformative power of endurance sports and how personal challenges shaped his mental resilience. Topics include the critical relationship between mental health and physical performance, the science behind recovery, and the importance of authenticity in personal growth. Josh's passion for redefining resilience through bold missions and storytelling captivates and motivates listeners.

Joshua Patterson, an ultra athlete famous for extraordinary endurance feats, shares his incredible journey from rugby player to marathon runner. He reveals how running 76 marathons in 76 days transformed his life and the supportive community behind it. Listen as he describes a poignant moment pushing a friend in a wheelchair during the Berlin Marathon. With humor, he recounts embarrassing running mishaps, the quirks of athlete hygiene, and the mental resilience developed through running. His stories inspire while highlighting the joy within endurance challenges.