Joshin Byrnes

Joshin Byrnes, a Zen priest and activist, leads a thought-provoking discussion on how meditation can fuel social action. He shares insights from his transformative journey, touching on themes like anger, compassion, and the challenges of identity. Joshin emphasizes the importance of true generosity and the necessity of balancing activism with personal well-being. He reflects on the impact of mindfulness in fostering resilience. To wrap things up, listeners are invited to a ten-minute guided meditation on equanimity, promoting inner peace amidst societal challenges.