Josh Turknett
Medical doctor and co-host of the Better Brain Fitness podcast, guiding conversations about brain health and translating research into practical advice.
Best podcasts with Josh Turknett
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Jun 19, 2024 • 1h 3min
The Ultimate Guide to Preventing Cognitive Decline with the Better Brain Fitness Podcast
Neurologist Josh Turknett discusses personalized strategies for preventing cognitive decline, including genetic insights, lifestyle modifications, lifelong learning, ketones, and psychedelics. The importance of social connections and managing mild cognitive impairment are also highlighted.
