Josh McKinney
Host of the 'I Suck At Jiu Jitsu Show' podcast. An accomplished adult black belt competitor with a 'suck-less' mindset.
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Apr 29, 2024 • 1h 3min
Ep. 282: Champions Stay Present, feat. Josh McKinney
Coach Josh McKinney discusses his 'Champions Stay Present' strategy, emphasizing mindfulness for peak performance. Topics include overcoming competition anxiety, embracing authenticity in sports, breath work benefits, pre-competition jitters, and promotion of jujitsu resources.
