Josh Jung

Professional baseball player Josh Jung joins to discuss the mental game behind athletic success. Known for his remarkable debut home run, Jung shares how self-talk and mindset are crucial for overcoming self-doubt. He highlights the impact of the pitch clock on focus and the significance of maintaining personal routines to combat pressure. Balancing identity and performance is also key, as Jung emphasizes the importance of mental health and distinguishing self-worth from athletic achievements. Get insights on trusting instincts and avoiding the pitfalls of overthinking!

Josh Jung, a standout third baseman for the Texas Rangers and former Texas Tech star, discusses the high-pressure world of professional baseball. He shares insights on the mental battles athletes face, emphasizing the dangers of comparison and the power of self-reflection. Jung explores the intersection of Stoicism and sports, highlighting personal growth through embracing challenges. He encourages athletes to appreciate their unique journeys while supporting teammates, ultimately aiming for resilience and a strong mindset in the face of adversity.