Sara Foster interviews her life coach, Josh Gibson, discussing vulnerability in leadership, the importance of personal values, parenting, self-worth, relationship goals, and the power of self-help books.

Robert De Niro expresses concerns about Trump's potential re-election during a Biden campaign news conference. The podcast also covers news events like Trump trial closing arguments, aid suspension, and violent storms in Dallas and Houston. Additionally, the episode explores the Wu Tang Clan album 'Once Upon a Time in Shaolin' and its upcoming exhibition at an Australian museum.