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The World's First Podcast with Erin & Sara Foster
An Episode With Sara’s Life Coach (with Josh Gibson, PCC)
Dec 21, 2023
Sara Foster interviews her life coach, Josh Gibson, discussing vulnerability in leadership, the importance of personal values, parenting, self-worth, relationship goals, and the power of self-help books.
01:34:09
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Quick takeaways
- Building strong connections and prioritizing relationships is key to overall well-being and happiness.
- It is important to distinguish between making a mistake and being a mistake when managing shame.
Deep dives
The importance of relationships and connections
Building strong relationships and connections is essential for a fulfilling life. The Harvard study found that people who are connected and have strong relationships experience greater happiness and fulfillment. Success and material possessions do not lead to genuine happiness. Connecting with others, prioritizing relationships, and making efforts to deepen connections is key to overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode