Jordyn Jones

Multifaceted entertainer, singer, dancer, actress, and digital creator who first gained national attention on Abby's Ultimate Dance Competition and has built a large social media following and career across music, film, and social platforms.

Best podcasts with Jordyn Jones

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Jan 6, 2026 • 49min

Jordyn Jones on Challenging Your Automatic Negative Thoughts for a New Mindset

Jordyn Jones, a dynamic singer, dancer, and digital creator, shares her journey of tackling self-criticism with Dr. Amen. They delve into Jordyn's commitment to sobriety and the impact of her father's death on her mental health. The conversation highlights practical techniques to combat automatic negative thoughts, including naming the inner critic and using therapeutic methods like EMDR. Jordyn reflects on relationship dynamics, her desire for emotional freedom post-breakup, and the importance of processing trauma for a healthier mindset.

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