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Jordan Chavez
Strength coach and trainer known for working with elite MMA athletes, notably Jon Jones; uses the conjugate system and mixes powerlifting, Olympic lifts, and sport-specific conditioning to build strength, power, and durability.
Best podcasts with Jordan Chavez
Ranked by the Snipd community
Oct 20, 2025
• 2h 20min
Best Tips To Maximize Your Workouts: Build Strength, Muscle & Endurance
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Jordan Chavez, a strength coach renowned for training MMA star Jon Jones, shares his unique insights on optimizing workouts for strength, muscle, and endurance. He reveals why long runs can hinder heavy athletes, favoring cycling and short sprints instead. Jordan also discusses his effective use of the conjugate system and how he balances sport-specific training with strength work. He offers practical nutrition strategies for gaining quality mass and emphasizes the importance of a long-term mindset in fitness.
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