Jooyoung Lee
BJJ black belt, Professor of Sociology at the University of Toronto, accredited expert in the sociological study of violence
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May 20, 2024 • 1h 3min
Ep. 285: Pulling the Trigger, feat. Dr. Jooyoung Lee
Dr. Jooyoung Lee, BJJ black belt and Professor of Sociology, discusses the science behind 'pulling the trigger' in grappling. He explores being more aggressive, handling opponent aggression, and mental models like consistency and visualization. Learn how anxiety can boost performance, mastering techniques for dynamic situations, and the transformative power of Jujitsu in empowering athletes.
