Jonathan Schooler

Jonathan Schooler, a neuroscientist from UC Santa Barbara, joins to tackle the uncomfortable truth about boredom. He reveals how mind-wandering can actually enhance creativity and happiness. Dr. Laurie shares her personal struggles with boredom, but learns to embrace it as a powerful tool for innovation. They discuss how moments of inactivity can lead to profound insights and personal growth, challenging the modern mindset that constantly seeks stimulation. The conversation underscores the transformative potential of accepting boredom in our lives.

Jonathan Schooler is a Professor of Psychological and Brain Sciences at UC Santa Barbara. He delves into the fascinating interplay between mind-wandering, meta-awareness, and consciousness. The conversation reveals how drifting thoughts influence creativity and reading comprehension. They explore the impact of smartphones on awareness and idea generation. Philosophical discussions on free will and the complexities of emotional awareness add depth, highlighting the role of mindfulness in enhancing cognitive performance and navigating life's challenges.

Jonathan Schooler, Distinguished Professor of Psychological and Brain Sciences at UC Santa Barbara, discusses curiosity and creativity, differences between general interest and deprivation curiosity, the transformative power of asking questions, and the value of curiosity practices and mindfulness. Also, an app to increase curiosity and the analogies of curiosity to clouds and postage stamps.