Jon Sherman, golf improvement site owner and podcast host, shares insights on expectation management, strategy, practice, and his workout routine to 'Rocky' soundtrack. The hosts discuss course management, commercials during PGA Tour broadcasts, nightmare golfers, exercising with or without headphones, focusing on incremental progress in golf, building an online writing business, and reducing double bogeys in golf.

Author Jon Sherman discusses the importance of finding enjoyment and purpose in golf tournaments, sharing personal experiences and challenges. He emphasizes mental resilience, embracing uncertainty, and finding fulfillment in the game. They also explore future golf experiences, unique perspectives on golf, and the deeper meaning of tournament golf and coaching.