Chasing Scratch: A Golf Podcast S7 Ep 3: Tournament Prep, Pt. 1 (feat. Jon Sherman)
Apr 4, 2024
Jon Sherman, author of 'The Foundations of Winning Golf' and founder of Practical Golf, joins for a deep dive into competitive golf. He shares essential strategies for tournament prep, emphasizing the mental game and personal growth. They discuss overcoming performance anxiety while maintaining focus on individual progress. The conversation also highlights the joy of camaraderie in tournaments and the importance of resilience. With insightful anecdotes, Jon provides valuable lessons that resonate with golfers at every level.
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Internal Goals vs. External Goals
- Set internal goals in golf tournaments to stay focused and manage pressure.
- Focus on your routine, process, and having fun, regardless of outcomes.
Sherman's US Mid-Am Experience
- John Sherman got overly excited during the US Mid-Am when he started playing well.
- This negatively impacted his performance, highlighting the danger of focusing too much on outcomes.
Golf's Unique Mindset
- Competitive golf requires a different mindset than other sports; avoid reacting to opponents.
- Focus on your own game, routine, and strategy; external factors are uncontrollable.