Jon Finn

Dr. Jon Finn, a bestselling author and performance psychologist, shares insights on how to supercharge language learning. He discusses three key intelligence factors that significantly enhance fluency. The importance of habits is highlighted, with a focus on the neuroscience behind language acquisition. Finn emphasizes the power of physical movement and how it boosts brain function, encouraging listeners to incorporate walking into their study routines. He also introduces structured strategies for maximizing learning through motivation and focused practice.

Dr. Jon Finn, author of 'The Habit Mechanic' and founder of Tougher Minds consultancy, discusses the challenges of habit formation in a rapidly changing world, how to build positive habits using the nine action factor model, the value of selective advice and emotional support in tennis, understanding and harnessing external triggers, and teaching optimal tactics in tennis.