John Oakes

John Oakes, author of "The Fast," dives into fasting as a means of self-discovery and cultural critique. Psychoanalyst Adam Phillips discusses the virtues and shame tied to giving up, challenging the stigma of surrender. Maggie Jackson shares insights on embracing uncertainty, highlighting its potential for personal growth in a world obsessed with certainty. Together, they explore how letting go may be the most courageous act, encouraging listeners to navigate the complexities of surrender in a society that often equates success with relentless striving.

Author John Oakes discusses the historical roots and philosophical aspects of fasting, debunking weight-loss misconceptions. He explores fasting as a tool for self-discovery and introspection, emphasizing its effects on the mind and body. The conversation delves into survival shows, fasting as meditation, and the influence of fasting on consumption perspective, highlighting its role in cultivating wisdom.

In this thought-provoking discussion, guests John Oakes, author of 'The Fast,' Adam Phillips, a psychoanalyst, and Maggie Jackson, author of 'Uncertain,' explore the liberating power of giving up. They challenge conventional wisdom on persistence, highlighting fasting's potential for transformation and the benefits of letting go of certainty. The conversation delves into the fine line between noble sacrifice and failure, and how embracing uncertainty can lead to deeper, more authentic connections. Open your mind to a new perspective on surrender!