John Hansen

In this engaging discussion, ADCC veteran and Brazilian Jiu-Jitsu black belt John Hansen shares his unique journey through various gyms before settling in at Dojo Omaha. He reveals the five key pillars of grappling and how aging has shaped his training routine. John talks about his biggest regret of not wrestling in high school and the relentless focus necessary for success. Discover how his experiences and teaching style have evolved, alongside insights on goal setting and the importance of finding a signature move in your game.