In this engaging conversation, sports performance coach John Bloom, founder of Elevated Athlete Development LLC and author of "Strength In Numbers," shares invaluable insights from over 100 elite coaches. He delves into the importance of holistic athlete development and the need for self-care among coaches. Bloom introduces the 'pirate map' for stress management and highlights the role of struggles in coaching growth. He also discusses the significance of mentorship and diverse experiences in shaping effective coaching practices.