The Basketball Podcast John Bloom on Insights from Expert Coaches (EP358)
Feb 12, 2025
In this engaging conversation, sports performance coach John Bloom, founder of Elevated Athlete Development LLC and author of "Strength In Numbers," shares invaluable insights from over 100 elite coaches. He delves into the importance of holistic athlete development and the need for self-care among coaches. Bloom introduces the 'pirate map' for stress management and highlights the role of struggles in coaching growth. He also discusses the significance of mentorship and diverse experiences in shaping effective coaching practices.
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Book Inspiration
- John Bloom's book, "Strength in Numbers," was inspired by Tim Ferriss's "Tribe of Mentors."
- Bloom adapted Ferriss's process of gathering insights from top performers, applying it to the coaching world.
Pouring from Overflow
- Coaches should pour into others from their overflow, not their emptiness.
- Invest in personal well-being to better serve athletes.
Personal Board of Directors
- Build a personal board of directors with mentors for different life areas.
- Seek mentors who invest in you, offer growth opportunities, and align with your coaching goals, not just big names.
