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The Basketball Podcast
John Bloom on Insights from Expert Coaches (EP358)
Feb 12, 2025
In this engaging conversation, sports performance coach John Bloom, founder of Elevated Athlete Development LLC and author of "Strength In Numbers," shares invaluable insights from over 100 elite coaches. He delves into the importance of holistic athlete development and the need for self-care among coaches. Bloom introduces the 'pirate map' for stress management and highlights the role of struggles in coaching growth. He also discusses the significance of mentorship and diverse experiences in shaping effective coaching practices.
52:02
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Quick takeaways
- John Bloom stresses the importance of a holistic approach to athlete development, addressing physical, mental, emotional, and social needs simultaneously.
- Mentorship is critical in coaching, as Bloom advocates for a 'personal board of directors' to provide diverse insights and support for growth.
Deep dives
Holistic Development in Coaching
John Bloom emphasizes the significance of a holistic approach to athlete development, where coaches must prioritize not only the physical aspects of training but also the mental, emotional, and social needs of their athletes. He believes that to serve athletes effectively, coaches must first invest in their own personal well-being and development, as they cannot pour from an empty cup. Bloom shares insights from various coaches who have experienced burnout and stress, highlighting the necessity for self-care and continuous growth in order to provide the best support to their athletes. This concept is underscored by the idea that enhancing one’s own capabilities leads to greater service and impact within coaching.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode