
Joel Seedman
Expert who believes squatting below 90 degrees can be dangerous and cause premature aging of the body
Best podcasts with Joel Seedman
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Sep 7, 2023 • 1h 19min
SHOULD you or SHOULDN’T you squat below 90 degrees? Joel Seedman vs Zack Telander | EP 460
In this episode of the Align podcast, Joel Seedman and Zack Telander debate whether or not ATG squats are ultimately harmful for athletes and non-athletes alike. Joel dives deep into his stance, that squatting heavy loads below 90 degrees can be a dangerous movement . What’s more, he argues that it can cause premature aging of the body.
Zack, on the other hand, explores the benefits of movements like ATG squats. He argues that removing exercises entirely from a programme is too hard a line to draw. We end the episode with a challenge for both coaches.
Whose side are you on?
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Aug 18, 2023 • 1h 23min
“Elite” Functional Fitness | Starting Strength Radio #226
Dr. Joel Seedman, expert in athletic training and rehabilitation, joins the show to discuss the uselessness of current functional fitness trends. They delve into dangerous ACL rehab, low resistance workouts, and the importance of training like the sport. They also critique water aerobics for athletes and debunk the misconception that adding bands improves performance.