Joe Mittiga

In this insightful discussion, Joe Mittiga, a speaker with 30 years of sobriety and 40 years as a business owner, delves into breaking free from shame and codependency. He shares personal stories of overcoming addiction and emphasizes the importance of self-compassion. Joe explores the vicious cycle between shame and addiction, highlighting how childhood experiences affect self-worth. He discusses nurturing the inner child and provides practical tools for setting boundaries and fostering emotional growth, empowering listeners to reclaim their confidence.