Joe Marler

Joe Marler, a professional rugby player known for his candidness about mental health, shares his journey after retirement. He reflects on pivotal experiences that shaped his sense of purpose, especially regarding family. Marler opens up about the mental health struggles he faced post-rugby, the significance of seeking therapy, and the stigma surrounding male vulnerability. He underscores the importance of honest conversations about mental wellness in sports and personal life, offering practical techniques to maintain well-being and encouraging others to embrace vulnerability.