Joe Marler

Joe Marler, a professional rugby player known for his candidness about mental health, shares his journey after retirement. He reflects on pivotal experiences that shaped his sense of purpose, especially regarding family. Marler opens up about the mental health struggles he faced post-rugby, the significance of seeking therapy, and the stigma surrounding male vulnerability. He underscores the importance of honest conversations about mental wellness in sports and personal life, offering practical techniques to maintain well-being and encouraging others to embrace vulnerability.

Joe Marler, a renowned England and Harlequins rugby prop, shares his raw journey through mental health challenges. He opens up about his breaking point in 2018, revealing the pressures that led to self-sabotage and the emotional turmoil of public incidents. Marler emphasizes the importance of therapy and finding purpose in family. He discusses the dynamics of team culture, the pressure of playing under Eddie Jones, and the strength found in vulnerability. A candid exploration of resilience, supported by personal stories and valuable lessons.

Joe Marler, former England rugby prop and vibrant media personality, shares his journey through the highs and lows of rugby and mental health. He candidly addresses the challenges of toxic masculinity and his struggles with depression, revealing how he mistakenly thought quitting rugby would ease his pain. Joe credits his supportive wife Daisy for grounding him and discusses the empowering experience of filming Celebrity Traitors. This heartwarming conversation mixes humor and vulnerability, inspiring others to openly discuss their feelings.