Jody Mitic

Jody Mitic, a wounded Canadian veteran and author, shares his gripping journey of overcoming addiction and personal challenges. He discusses the psychological battles faced after military service, the transition into politics, and the complexities of identity. Delving into his struggles with substance abuse, Jody emphasizes the vital role of community support in recovery. He also reflects on resilience, personal growth, and the importance of maintaining focus and discipline, all while adding a humorous touch to his experiences.

In this engaging discussion, Jody Mitic, a Canadian sniper, author, and city council member, shares his transformative journey from darkness to resilience. He candidly recounts facing immense challenges after combat injuries and the internal battles with addiction. The conversation dives into the military's culture of camaraderie and coping mechanisms, contrasting past and present attitudes towards health and discipline. Mitic emphasizes the critical importance of support systems and personal accountability in navigating life’s adversities.

Jody Mitic, an experienced soldier and sniper discusses mental prep, routines, and stress relief techniques. They also touch on the 'Soldier First' principle, silencing distractions, and the role of Jody's wife as his medic. They talk about handling doubts, being away from family, workout methods, and the importance of focusing on the little things. Other topics include maintaining focus, addiction, bodybuilding, nutrition, and seeking support.