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Jo Konta
Former British No.1 women’s tennis player, known for winning four singles titles and reaching the Wimbledon semifinals. Shared insights on managing challenges and maintaining passion in high-pressure environments.
Best podcasts with Jo Konta
Ranked by the Snipd community
Jun 24, 2022
• 12min
BITESIZE #72 | Jo Konta: Pain x resistance = suffering
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In this insightful conversation, Jo Konta, former British No.1 tennis player and Wimbledon semifinalist, shares her journey through the challenges of elite sports. She discusses the loneliness that can accompany the pursuit of excellence and reveals her transformative formula: Pain x Resistance = Struggle. By reducing resistance, Jo found renewed passion and balance amidst high-pressure competition. She emphasizes embracing acceptance, gratitude, and transforming fear into love for the game, showcasing a powerful approach to mental resilience.
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