Jimmy Rex

Founder of We Are the They, a global men’s coaching movement; leader in personal development and real estate expert; host of The Jimmy Rex Show.

Best podcasts with Jimmy Rex

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Apr 5, 2025 • 58min

How Ancestral Habits, Biohacks & Smart Movement Can Fix Your Energy, Focus & Hormones (Even In a Toxic Modern World) With Jimmy Rex

Join Jimmy Rex, founder of We Are the They, as he shares his insights on optimizing health in our toxic modern environment. He discusses innovative strategies for integrating movement into daily life, inspired by ancestral practices. Explore practical biohacks to boost energy and well-being, and delve into the benefits and risks of psychedelics. Jimmy emphasizes personalized nutrition and mindful eating, offering tips for healthier lifestyles while navigating the challenges of contemporary living.

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