Jim "Smitty" Smith

Strength and conditioning coach and longtime collaborator with DeFranco who co-developed programs like SB911 and provides coaching, programming insight, and community support within Team Forever Strong.

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Jan 8, 2026 • 1h 15min

#555 This Challenge Will Set The Tone for Your Entire Year! [ARE YOU IN?]

Jim "Smitty" Smith, a strength and conditioning coach and collaborator with Joe DeFranco, joins to announce the return of the SB911 Transformation Contest for 2026. They discuss the program's success over the years, emphasizing effort as key to results. Smitty explains the unique phases and structures designed for safe training, while Joe highlights the app features that enhance community and support. The duo shares exciting details about the contest format and grand prizes, motivating listeners to prepare for a strong start to the new year.

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