In this insightful discussion, high-performance psychologist Dr. Michael Gervais and brain science leader Jim Poole join survivor Darin Olien, who lost his home twice to wildfires. They explore the emotional journey of loss and the necessity of resilience. Topics include the role of community in healing, practical stress management strategies, and the importance of confronting grief to foster emotional awareness. They also highlight how understanding the mind-body connection can aid recovery and promote personal growth in the face of adversity.

Jim Poole of NuCalm discusses managing stress, minimizing triggers, increasing productivity, and getting better sleep. NuCalm evolves into user-friendly software. Therapy and NuCalm for emotional well-being. Audio tracks for focus and productivity. Insights on brain functionality. NuCalm for stress management and emotional balance in step-parenting.