Jim Afremow

Jim Afremow, a renowned sports psychologist and author of 'The Champion's Mind,' shares insights on mental strategies that can help athletes perform at their best. He discusses how to turn pre-game nerves into an advantage with techniques like visualization and positive self-talk. Nutrition's influence on mental well-being is highlighted, alongside innovative tools like the Champion's Mind app for mental training. Afremow emphasizes the importance of an incremental mindset and encourages young athletes to embrace ambition while breaking free from self-doubt.

Jim Afremow, a sports psychologist and author, discusses the champion's mind. They talk about overcoming inner resistance, visualization techniques, the power of gratitude, and promoting guest and sponsor. They also touch on the American Express business gold card, kachaba super blend, and the NBA in-season tournament.