In this engaging discussion, Jesus, a physician from the PrevMed team, joins Dr. Ford Brewer to unpack the benefits and myths surrounding berberine. They explore how berberine can aid in metabolic health, cholesterol reduction, and glucose control, even comparing it to metformin. The conversation delves into berberine's potential in improving gut health and its role in inflammation markers. They also highlight practical considerations like side effects, dosing, and notable interactions with medications while shedding light on the supplement's growing market popularity.