
Jessica Vangsnes
E + M Certified Coach and trauma-informed polyvagal specialist and marriage helper
Best podcasts with Jessica Vangsnes
Ranked by the Snipd community

Jan 16, 2023 • 46min
Trauma and Polyvagal Processing with E + M Coach Jessica Vangsnes, 4-8 Pairing
Jessica Vangsnes, E + M Coach, and trauma specialist, discusses trauma, polyvagal processing, and relationships. They explore the dynamics of an Enneagram 4 and 8 couple, self-regulation, and co-regulation for joy and rest. The chapter ends with messages of appreciation and upcoming events.