Jessica Morey
Jessica Morey is a lead teacher, cofounder and former executive director of Inward Bound Mindfulness Education which runs in-depth mindfulness programming for youth, and the parents and professionals who support them across the US, and internationally.
Best podcasts with Jessica Morey
Ranked by the Snipd community
Oct 5, 2020 • 32min
EP 26 Mindfulness For You and Your Family (with guest Jessica Morey)
Learn how mindfulness can benefit children and parents during challenging times. Discover the importance of self-care for leaders. Explore strategies for integrating mindfulness into family routines and helping resistant tweens embrace meditation. Dive into the speaker's personal journey with mindfulness and meditation, finding ways to incorporate mindfulness into everyday life.
Nov 23, 2016 • 54min
Jessica Morey, Teaching Meditation to Teenagers
Jessica Morey, an expert in teaching meditation to teenagers, discusses the transformative effects of meditation retreats for young people and explores the impact of retreats on teenagers. She emphasizes the importance of allowing teenagers to make their own decisions about practicing meditation and highlights the positive effects of meditation on teenagers' mood and self-compassion.
