Jessica Maguire

Joining the conversation is Jessica Maguire, a nervous system educator who guides individuals in reconnecting with their bodies and regulating emotional responses, especially in dating. They discuss how nervous system signals drive anxious thoughts—like spiraling after perfect dates or feeling tense over missed texts. Jessica shares tools to differentiate between intuition and trauma responses, emphasizing the journey of emotional regulation and the importance of safety in relationships. Listeners learn strategies to cultivate healthier connections and reclaim control over their love lives.

Jessica Maguire, a neurophysiology expert, discusses the critical role of the vagus nerve in stress regulation and health. She explores the warning signs of a dysregulated nervous system, ways to combat burnout, and the impact of gut health on mental well-being. Discover science-backed techniques for nervous system repair and holistic approaches to health.