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Jessica Corbin
Founder of Source, former elite athlete, and pioneer in energetics, leadership, and nervous system intelligence. Leads the charge to end burnout and restore human vitality with HRV.
Best podcasts with Jessica Corbin
Ranked by the Snipd community
May 1, 2025
• 55min
Why HRV May Be the Key to Living Longer #377
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In this enlightening discussion, Jessica Corbin, founder of Source and former elite athlete, shares her expertise on Heart Rate Variability (HRV) and its potential to transform wellbeing. She emphasizes HRV's role in countering grind culture and optimizing the nervous system. Jessica reveals how monitoring HRV can enhance recovery, sleep quality, and personal vitality. The conversation also dives into the importance of holistic self-care and fostering authentic connections to combat burnout and elevate overall health.
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