Jessica B. Harris, a renowned culinary historian and author, discusses her updated book, which reflects on Kwanzaa’s traditions and cuisine. She delves into the significance of the seven principles and symbols of Kwanzaa, emphasizing community and unity. Harris shares her perspectives on how improvisation and cultural narratives shape African American cooking. The podcast also explores contemporary recipes and personal anecdotes that illustrate the holiday's rich culinary heritage, inviting creativity in Kwanzaa celebrations throughout the year.