Jesse Coomer
English professor and author of The Language of Breath. He teaches breath training and cold exposure techniques to athletes, the military, and beyond.
Best podcasts with Jesse Coomer
Ranked by the Snipd community
Oct 2, 2023 • 1h 8min
#82 Jesse Coomer Decoding The Language of Breath
Author Jesse Coomer returns to discuss his new book 'The Breath Language' where he explores the power of breath as a form of communication and its transformative potential. Topics include understanding stress and anxiety signals, the language of breath and its connection to our physiology, the power of the unconscious mind, recognizing oneself as a team, and the upcoming release of the book and online course.
Sep 15, 2023 • 1h 1min
Jesse Coomer - The Power of Breathwork
Jesse Coomer, an English professor turned breathwork guru and author of The Language of Breath, shares his transformative journey from stress to serenity. He discusses how breath training and cold exposure can combat anxiety, enhance emotional resilience, and improve athletic performance. Jesse breaks down the incredible benefits of nasal breathing, introduces playful techniques like 'Sniff Sniff Poo,' and emphasizes mindful practices for everyday wellness. Listeners are encouraged to embark on a six-week challenge to deepen their breathwork skills.
