Jess O’Connell

Faye Stenning, an OCR Champion known for her grip training expertise, joins Olympian Jess O’Connell and seasoned climber Kevin Line, the creator of the Porta-Hang grip training device. They delve into the vital role grip strength plays in OCR success. Faye shares her grip training techniques and the benefits of bouldering. They discuss the synergy between rock climbing and OCR, highlighting practical exercises to enhance performance. Their insights into adaptable training methods and the innovative Porta-Hang offer valuable takeaways for athletes at all levels.