Jess Kane, a wellness trends expert from BodyBio, joins the discussion to delve into the latest in health and wellness. They explore the evolution of wellness practices and the intriguing science behind colostrum and gut health. The episode highlights the transformative benefits of red light therapy and innovative lymphatic drainage techniques. Jess shares insights on natural alternatives to cosmetic procedures, the importance of essential fatty acids, and the role of butyrate in weight management, especially for women with PCOS.
