Too Niche? cover image

Too Niche?

Wellness Buzzwords

Aug 1, 2024
Jess Kane, a wellness trends expert from BodyBio, joins the discussion to delve into the latest in health and wellness. They explore the evolution of wellness practices and the intriguing science behind colostrum and gut health. The episode highlights the transformative benefits of red light therapy and innovative lymphatic drainage techniques. Jess shares insights on natural alternatives to cosmetic procedures, the importance of essential fatty acids, and the role of butyrate in weight management, especially for women with PCOS.
59:50

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Exploring wellness buzzwords, the podcast highlights the importance of discerning factual health information from exaggerated claims in today's culture.
  • The episode emphasizes creating monthly mood boards to effectively visualize goals and enhance accountability in achieving personal and professional aspirations.

Deep dives

Teaching Financial Literacy to Kids

Teaching children financial literacy can be effectively done through tools like Greenlight, which allows parents to monitor their kids' spending and saving habits. This platform offers a debit card for kids, enabling them to manage their money independently while helping parents set up chores and automate allowances. The approach fosters financial confidence and responsibility in children, equipping them with essential skills for the future. Using such tools, families can tailor their financial education to meet individual needs and cultivate financially savvy adults.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode