Join Jenny Yip, PsyD, ABPP, an expert in maternal anxiety and OCD, as she shares her journey from battling personal OCD to founding mental health centers dedicated to supporting families. Yip discusses the often-ignored issue of postpartum OCD, calling for greater awareness and stigma reduction. She transforms anxiety into a productive force for new mothers while emphasizing the importance of accepting imperfection in parenting. Discover practical strategies like dedicated worry time and the role of exposure therapy in reclaiming mental wellness.