Jennifer Wallace

Jennifer Wallace, New York Times bestselling author and researcher, dives into the concept of 'mattering' in relation to our sense of purpose and wellbeing. She highlights the evolutionary importance of feeling like we matter and the dire consequences of unmet mattering needs, such as loneliness and mental health issues. The conversation explores how modern individualism and tech erode our sense of connection, while offering practical steps to rebuild this essential aspect of life. Jennifer also emphasizes the significance of intrinsic values and everyday rituals in fostering a sense of belonging.