Thoughtful Money with Adam Taggart How To Matter & Live With Purpose | Jennifer Wallace
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Dec 25, 2025 Jennifer Wallace, New York Times bestselling author and researcher, dives into the concept of 'mattering' in relation to our sense of purpose and wellbeing. She highlights the evolutionary importance of feeling like we matter and the dire consequences of unmet mattering needs, such as loneliness and mental health issues. The conversation explores how modern individualism and tech erode our sense of connection, while offering practical steps to rebuild this essential aspect of life. Jennifer also emphasizes the significance of intrinsic values and everyday rituals in fostering a sense of belonging.
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Mattering Is A Basic Human Need
- Mattering is a fundamental human need: feeling valued and adding value back to others.
- When satisfied, people engage, connect, and contribute; when denied, they withdraw or act destructively.
Evolution Explains Our Need To Matter
- Evolution favored those who felt valued by the group because exclusion often meant death for early humans.
- Today, lack of mattering still damages mental and physical health and undermines thriving.
Mattering Goes Beyond Belonging
- Mattering is a meta-need that sits above belonging, mastery, and self-determination.
- You can belong without mattering; mattering proves your voice and input make a positive difference.