
Jennifer Taitz
licensed clinical psychologist
Top 3 podcasts with Jennifer Taitz
Ranked by the Snipd community

Jan 29, 2024 • 57min
523: How to recalibrate your nervous system | Jennifer Taitz, Psy.D., licensed clinical psychologist
Jennifer Taitz, licensed clinical psychologist, shares actionable tips for reducing stress and discusses exercises to recalibrate your nervous system. They also explore the power of bite-sized doses of hope, the art of saying no, and how to become your own therapist. Plus, they discuss the brain benefits of getting out of your comfort zone and the lost art of saying 'no'.

Jul 24, 2024 • 1h 1min
Life of Purpose: Jennifer Taitz | The Science of Being Single and Happy
Cognitive Behavioral Therapist, Jennifer Taitz, shares insights on thriving in single life, navigating relationships, avoiding settling, and finding happiness. She emphasizes self-discovery, mindfulness, and genuine connections for personal fulfillment.

Mar 21, 2024 • 43min
1KHO 263: Stop Prioritizing Comfort and Distraction at the Expense of Truly Enhancing Your Life | Dr. Jennifer Taitz, Stress Resets
Dr. Jennifer Taitz discusses stress management techniques, emphasizing mindful coping over distractions. She introduces stress resets, opposite action, and challenges seeking comfort. The podcast covers social media effects, mindfulness, relationship management, nature's benefits, and tips for managing physical sensations and overthinking.