Jennifer Scheinman

Jennifer Scheinman, a registered dietitian and head of nutrition education at Timeline Longevity, dives into the fascinating world of mitochondrial health. She explains urolithin A, a post-biotic that supports longevity and is crucial for energy production. Listeners learn how mitochondrial function impacts aging and the surprising ways urolithin A can benefit skin and muscle health. Jennifer also discusses practical lifestyle changes to boost mitochondrial performance and the latest research on immunity and brain health connected to urolithin A.