Jennifer Roig-Francoli

Jennifer Roig-Francoli, an international prize-winning violinist and certified Alexander Technique teacher, shares insights on the synergy between music and writing. She discusses how mindfulness of the body can unlock creativity and reduce performance anxiety. Roig-Francoli explores her journey from music to writing, emphasizing the importance of self-care and physical well-being for creatives. Listeners will find inspiration in her holistic approach to transformation, which connects confidence in performance to mental awareness and personal growth.